A Knee Replacement Patient Guide…

Learn how I, David Amar, had a knee replacement surgery at the age of 74 and recovered sooner and stronger. Get valuable information and tips for each step of your journey.

Preview Chapter 2
BUY ON AMAZON

As a bonus, you would get a pre-surgery video exercise class to strengthen your muscles, improve flexibility and facilitate rehabilitation.

Knee Replacement

FIND THE BOOK ON

ACKNOWLEDGEMENT

A total knee replacement is one of the safest surgeries to improve mobility, reduce knee pain, and help get you back to doing the things you love, without any pain or handicap.

However, a TKR procedure has risks and patients can expect a painful rehabilitation lasting several months. Only when alternative treatments have been exhausted and simple pleasures of life no longer possible, should you consider knee replacement.
For patients whose surgeon recommends a TKR, this patient guide offers valuable information and advice for each step of their journey:

  • TKR risks and alternatives
  • Physical preparedness before surgery
  • Home care planning before returning from the hospital
  • Valuable tips on pain, sleep, food, motivation, and discipline
  • Recovery expectations and realistic timelines.

As there is compelling evidence that pre-surgery exercises lower risks, help strengthen muscles, and improve flexibility and outcomes, the author has also made a free exercise class. These simple and low-impact exercises can be easily streamed and performed from your chair and your bed.
Yes, the journey involved pain and was very challenging, but the results can be miraculous. Every day, I wake up grateful for my TKR decision. I now feel years younger, and once again lead an active lifestyle with people I love. I am free of any pain or handicap.
Thank you for your review at amazon.com; and please submit questions or clarifications at
davidamar@kneerenewal.com.

Thanking you for the opportunity to serve.

KNEE SURGERY RECOVERY EXERCISES

Video Bonus Exercises.

Knee surgery without getting physically Fit increases risks and makes rehabilitation more painful and longer than necessary. Seated from the comfort of your chair, you would get my 10 easy exercises that will make you stronger before & post-surgery.

David Amar

ABOUT THE AUTHOR

David Amar was born in Casablanca, Morocco...

Moved to Canada at age 18 to study Accounting and Finance at the University of Montreal’s HEC. Thereafter, they practiced management consulting for small, then medium, and eventually large international companies.
After selling his consulting practice, he moved to Mexico where he launched the Cancun-Riviera Maya Wine and Food Festival, which celebrated for 10 years in 2022 (wineandfoodfest.com).


After his late TKR at age 74, David decided he wanted to help other patients with the valuable information he had gathered before and during his recovery. This is the result, a patient-focused companion for TKR patients that includes a video, unique insights, information, and invaluable advice to help patients recover sooner and stronger. novel.

©2022 Author. All rights reserved. Privacy Policy